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Meal plan


ID: UF0hu8fBGYj2tDk
By guest
Generated on 2025-03-18 13:42:10

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Raspberry Chocolates
1 serving = 81.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Homemade vanilla pudding
1 serving = 87.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!