Here is your personalized meal plan!
Meal plan
ID: 7xexykL4g22GYW0
By guest
Generated on 2025-04-19 16:33:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Buckwheat Flour Cookies
1 serving = 69.0 gEnergy:
287.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
7.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Persian Date Cake
1 serving = 68.0 gEnergy:
304.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
44.0 g
Let's cook it!