Here is your personalized meal plan!
Meal plan
ID: K4wd11SfThXUUK0
By guest
Generated on 2025-03-22 14:38:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Candied Almonds
1 serving = 88.0 gEnergy:
285.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
69.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
English Plain Scones
1 serving = 92.0 gEnergy:
263.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
7.0 g
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