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Meal plan

Regenerate
ID: EpaOq65T728g8Vg
By guest
Generated on 2025-05-12 18:09:11

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 80.0 g
Energy: 353.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Coconut Oat Bars
1 serving = 84.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!