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Meal plan

Regenerate
ID: viRC198VzmaePVs
By guest
Generated on 2025-03-28 17:39:10

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 71.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 65.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!