Here is your personalized meal plan!
Meal plan
ID: SZt1NTOqpKE0UY4
By guest
Generated on 2025-07-18 09:20:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Pumpkin Pie Seeds
1 serving = 71.0 gEnergy:
167.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
9.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Chocolate Charlies
1 serving = 85.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!