Here is your personalized meal plan!
Meal plan
ID: Qh6anmKah1-jQHw
By guest
Generated on 2025-08-29 01:34:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Italian Cheese Mousse
1 serving = 83.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
24.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sweet Carrot Salad
1 serving = 70.0 gEnergy:
71.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!