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Meal plan

Regenerate
ID: -ulUEDWOdlwMe9I
By guest
Generated on 2025-08-25 04:20:38

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 74.0 g
Energy: 287.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Grandmas Buttermilk Biscuits
1 serving = 72.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!