Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: AFbx9GoGxMCHqu8
By guest
Generated on 2025-09-27 08:07:42

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Candy Bars
1 serving = 91.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 94.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!