Here is your personalized meal plan!
Meal plan
ID: gnmpJk4KFwOZ9zE
By guest
Generated on 2025-04-11 17:01:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 98.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 66.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
56.0 g
Let's cook it!