Here is your personalized meal plan!
Meal plan
ID: RlVAvGFaCsNlte4
By guest
Generated on 2025-09-13 16:07:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 78.0 gEnergy:
155.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Almond Caudle
1 serving = 66.0 gEnergy:
220.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!