Here is your personalized meal plan!
Meal plan
ID: MBOLbOBZLk0s1Ck
By guest
Generated on 2025-08-24 08:53:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 88.0 gEnergy:
285.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
69.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 59.0 gEnergy:
90.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!