Here is your personalized meal plan!
Meal plan
ID: L8jqZwaRYrMePUk
By guest
Generated on 2025-07-27 09:51:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 85.0 gEnergy:
181.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 84.0 gEnergy:
293.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
31.0 g
Let's cook it!