Here is your personalized meal plan!
Meal plan
ID: Baz5eY_7LUoUDIA
By guest
Generated on 2025-06-30 07:07:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Chocolate Drenched Fruit
1 serving = 96.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
24.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 89.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!