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Meal plan


ID: DyCkaWo1r3cTayU
By guest
Generated on 2025-08-20 03:28:47

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Double Ginger Scones
1 serving = 89.0 g
Energy: 324.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 50.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Baked Caramel Corn
1 serving = 62.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 25.0 g

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