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Meal plan


ID: WbjKKkqd-MfAY2A
By guest
Generated on 2025-03-19 01:49:26

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Tarragon Jam
1 serving = 93.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 41.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Tropical Muffins
1 serving = 62.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 11.0 g

Let's cook it!