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Meal plan


ID: 45ysKZfuk9r2W-k
By guest
Generated on 2026-07-04 04:29:25

Total kcalories

103.0% (2052.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Cherry Ripe Slice
1 serving = 100.0 g
Energy: 360.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 57.0 g

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Dinner

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Blackberry Chocolate Jam
1 serving = 71.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!