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Meal plan

Regenerate
ID: 8rCZK6kk2SgSayg
By guest
Generated on 2025-06-08 04:24:42

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 84.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Gelato
1 serving = 95.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!