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Meal plan


ID: evPRE2FIPay8OGk
By guest
Generated on 2026-04-08 09:54:36

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cherry Almond Cookies
1 serving = 62.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 9.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Brown Betty
1 serving = 79.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!