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Meal plan


ID: vmQQam9vFe4EYVA
By guest
Generated on 2025-03-21 00:31:17

Total kcalories

99.0% (1971.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Strawberry Brunch Parfait
1 serving = 66.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 13.0 g

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Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Olallieberry Jam
1 serving = 58.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 48.0 g

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