Here is your personalized meal plan!
Meal plan
ID: z1GEbFWHhFkPdxw
By guest
Generated on 2026-03-03 18:09:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Lemon Ginger Blueberries
1 serving = 87.0 gEnergy:
100.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
4.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Butterscotch Pudding
1 serving = 79.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
22.0 g
Let's cook it!