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Meal plan

ID: S0yScRYhD0svbKk

By guest

Generated on 2025-03-18 03:02:54

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 189.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!