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Meal plan

ID: CS5YPVoC37mVH7c

By guest

Generated on 2025-04-04 19:21:27

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Blueberry Parfaits

1 serving = 96.0 g

Energy: 191.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Vegan Chocolate Milk

1 serving = 66.0 g

Energy: 103.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!