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Meal plan

Regenerate
ID: 3D8UQn6JawvSDL8
By guest
Generated on 2025-08-05 22:03:39

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Glazed Bacon
1 serving = 57.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 84.0 g
Energy: 328.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 49.0 g
Let's cook it!