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Meal plan

ID: Mi9a-t2RLOwVUNw

By guest

Generated on 2025-03-18 16:38:55

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Ice Cream

1 serving = 99.0 g

Energy: 120.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 80.0 g

Energy: 247.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 48.0 g

Let's cook it!