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Meal plan

ID: I4JZ8Po8qOLJ3RA

By guest

Generated on 2025-04-30 17:29:00

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chocolate Nests

1 serving = 73.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 98.0 g

Energy: 369.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 57.0 g

Let's cook it!