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Meal plan

Regenerate
ID: OWjE1DtR0B3LXNY
By guest
Generated on 2025-04-10 22:45:39

Total kcalories

88.0% (1634.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 66.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Orange Vanilla Shake
1 serving = 65.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!