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Meal plan


ID: cghnByy2bIFYcUk
By guest
Generated on 2025-08-03 12:37:04

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Solitaire Scone
1 serving = 93.0 g
Energy: 302.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Glazed Nuts
1 serving = 71.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 65.0 g

Let's cook it!