Here is your personalized meal plan!
Meal plan
ID: GZR7w1jLZdNRRXA
By guest
Generated on 2025-03-19 19:31:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vanilla fudge
1 serving = 73.0 gEnergy:
212.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 100.0 gEnergy:
222.0 kcal
Protein:
18.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!