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Meal plan

Regenerate
ID: S61NSVn47Q0brNs
By guest
Generated on 2025-03-18 00:31:17

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Scottish Shortbread
1 serving = 61.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 91.0 g
Energy: 179.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!