Here is your personalized meal plan!
Meal plan
ID: IgJ2A-yR3Ka4kp8
By guest
Generated on 2025-06-16 05:36:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 69.0 gEnergy:
184.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Homemade Honey Mustard
1 serving = 61.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!