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Meal plan

Regenerate
ID: RIJ3gtCqNnlgNiM
By guest
Generated on 2025-08-22 06:27:53

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Flaky Cheddar Scones
1 serving = 63.0 g
Energy: 201.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 69.0 g
Energy: 284.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!