Here is your personalized meal plan!
Meal plan
ID: uKGWlNj0bjBjIWw
By guest
Generated on 2025-08-28 17:37:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 58.0 gEnergy:
160.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 88.0 gEnergy:
108.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!