Here is your personalized meal plan!
Meal plan
ID: Uf-vONZOtXefgqc
By guest
Generated on 2026-02-16 00:29:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 56.0 gEnergy:
196.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 66.0 gEnergy:
66.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!