Here is your personalized meal plan!
Meal plan
ID: zkuICZtRM3gJSVw
By guest
Generated on 2025-07-11 18:47:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 96.0 gEnergy:
142.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 79.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!