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Meal plan

Regenerate
ID: yQu6VGBeTIeIRQg
By guest
Generated on 2025-07-11 21:58:51

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Light Whipped Cream
1 serving = 65.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 67.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!