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Meal plan

ID: zkuICZtRM3gJSVw

By guest

Generated on 2025-07-11 18:47:19

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 142.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!