Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qBK6MWTXUvmXWuM

By guest

Generated on 2025-05-08 17:39:34

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 177.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!