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Meal plan

ID: _Mcid0UjST0WZPU

By guest

Generated on 2025-06-24 23:41:35

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 210.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 178.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!