Here is your personalized meal plan!
Meal plan
ID: _xCYsFdha0IGvnY
By guest
Generated on 2025-05-14 05:43:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Caramel Grapes
1 serving = 71.0 gEnergy:
169.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Tomato Soup
1 serving = 64.0 gEnergy:
162.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!