Here is your personalized meal plan!
Meal plan
ID: qcBQo78zXP1qph8
By guest
Generated on 2025-06-13 12:37:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 96.0 gEnergy:
130.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 93.0 gEnergy:
138.0 kcal
Protein:
18.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!