Here is your personalized meal plan!
Meal plan
ID: _ii88790iKi0WTk
By guest
Generated on 2025-04-19 14:30:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 55.0 gEnergy:
89.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 82.0 gEnergy:
220.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
39.0 g
Let's cook it!