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Meal plan

ID: zsVghyefu4zewNk

By guest

Generated on 2025-07-11 18:50:55

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 136.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!