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Meal plan


ID: zsVghyefu4zewNk
By guest
Generated on 2025-07-11 18:50:55

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Gfcf Chocolate Pudding
1 serving = 99.0 g
Energy: 136.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Drunken Pumpkin Seeds
1 serving = 58.0 g
Energy: 188.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!