Here is your personalized meal plan!
Meal plan
ID: Z2PgBwILn8ci2E4
By guest
Generated on 2025-06-30 13:44:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Brains
1 serving = 99.0 gEnergy:
350.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Pretzel Nachos
1 serving = 59.0 gEnergy:
224.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!