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Meal plan

Regenerate
ID: yAJZ5KjbOYxoWW4
By guest
Generated on 2025-06-21 22:09:18

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 58.0 g
Energy: 105.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Dill Soda Scones
1 serving = 98.0 g
Energy: 257.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!