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Meal plan


ID: vOLKC6EWlpQWPBo
By guest
Generated on 2025-09-11 07:30:36

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Savoy Truffles
1 serving = 88.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 53.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Spiced Pumpkin Biscuits
1 serving = 74.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 8.0 g

Let's cook it!