Here is your personalized meal plan!
Meal plan
ID: -ZME0p3Y2DNhSX8
By guest
Generated on 2025-08-12 09:17:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Northland Cookies
1 serving = 73.0 gEnergy:
292.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
18.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 69.0 gEnergy:
226.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!