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Meal plan


ID: _3fY1TeaOhjGONg
By guest
Generated on 2025-08-22 02:56:35

Total kcalories

90.0% (1662.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Strawberry Marble Mousse
1 serving = 81.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sweet Zucchini Crumble
1 serving = 63.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!