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Meal plan

ID: AYCdm7f_CZpq6Cw

By guest

Generated on 2025-08-21 11:41:32

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 111.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!