Here is your personalized meal plan!
Meal plan
ID: TyAWxv6S6l9dnrU
By guest
Generated on 2025-08-20 03:00:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 98.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Jamaican Fudge
1 serving = 87.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!