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Meal plan

ID: ybcm3f2vWgji8Rs

By guest

Generated on 2025-08-11 05:04:19

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 211.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 176.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!