Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: WoxPIoqoWu77ZXI
By guest
Generated on 2025-08-05 22:20:18

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Mexican Party Melt
1 serving = 92.0 g
Energy: 205.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 84.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 26.0 g

Let's cook it!